Online Resources

This page is still under construction. These resources will include articles, groups, organizations, and online apps/tools. Thanks for your patience.


https://www.grc.com/breathe.htm
Anti-Stress Maximum Relaxation Breathing Pacer
There are many types of breathing pacer. This one is very strait-forward, is easily ajusted, and works well in desctop and moble browsers.
https://sfstopsmoking.org/guide/
STOP SMOKING GUIDEText Title
An online guide for smoking cessation.